Services
Holistic . Full Body Approach . One on One Care
1:1 Physical Therapy
Treatment is always patient-specific, meaning no “cookie-cutter” programs. Every BODY is different, therefore every treatment should be customized for you. At Catalyst, we take a total body, from the ground up approach to break down your movement and identify the root cause of your pain or dysfunction, versus only addressing symptoms. We give the time and individual attention that you deserve in your rehab process. This ensures long term success and relief.
Conditions We Treat:
Female Pelvic Health:
Pregnancy (pubic symphysis dysfunction, SI joint pain, sciatica, core strengthening, birth prep)
Postpartum (diastasis recti, c-section scar recovery, core and pelvic floor strengthening, pelvic pain, bowel or urinary symptoms
Pelvic Organ Prolapse (pressure or heaviness, sensation of something “falling out”, urinary leakage)
Urinary Symptoms (urinary urgency/frequency, excessive night time voids, incontinence, interstitial cystitis/bladder pain, difficulty emptying bladder)
Bowel Symptoms (constipation, bowel urgency, incontinence, pain)
Pelvic Pain (with sex, OB/GYN exam, tampon use; general pelvic girdle pain - SI joint, tailbone, low back, hip)
Orthopedic: joint pain, tendinopathies, muscle or nerve pain
Lower extremity (hip, knee, ankle, foot)
Upper extremity (shoulder, elbow)
Back and neck
Treatment May Include:
Gait and movement analysis
Assessment of breathing mechanics
Corrective exercise prescription
Postural Restoration Institute interventions
Dry needling
Red light therapy
Soft tissue and Instrument assisted soft tissue mobilization
Myofascial release
Trigger point release
Joint mobilization
Cup therapy/Myofascial decompression
Education for symptom self-management